Osteoporosis, literally meaning “porous bone,” is a disease that affects millions of aging Americans. About 10 million Americans struggle with osteoporosis, while another 44 million have low bone density that puts them at risk for developing the disease. This condition can have a dramatic effect on the way you or a loved one live your […]
Nearly one-third of adults over the age of 65 have diabetes. Another one-third of older adults are “prediabetic,” which means they are at high risk of becoming diabetic. Although diabetes is becoming increasingly common among older adults in the United States, there are many unknowns and misunderstandings about this serious medical condition. Some of the […]
Everyone knows your body begins to change as you age. Things shift and sag, and your muscles aren’t quite as strong as you remember them being in the past. And don’t get us started on those gray hairs! It’s easy to notice the changes to your hair and skin, but a lot of people tend […]
As your body ages, so does your brain. Older adults may no longer be able to remember dates, the ages of their grandkids or where Cousin Stan moved in 1982. Trouble remembering information is a common problem among older adults. One-third of older adults struggle with their declarative memory, or the part of their brain that stores […]
There’s a common misconception that your need for sleep declines as you get older. While changes in your sleep patterns are a normal aspect of the aging process, your actual sleep needs will remain constant throughout your adult life. Unfortunately, many seniors find it more difficult to fall asleep and stay asleep as they age. […]
It is summertime once again, but this season isn’t always the best time for everyone. For example, the elderly are often not well-suited for extreme heat. Considering their inability to perspire as effectively as younger people, older adults aged above 65 years are at greater risk of heatstroke, kidney failure, heart attack and dehydration. Tips […]
As you grow older, your immune system becomes weaker. This is particularly true for seniors aged 65 years or older. A weaker immune system can cause severe problems from the flu virus, further leading to serious medical complications. How to Be Proactive in Preventing the Flu According to the Centers for Disease Control and Prevention, […]
Helping Older Adults Stay Active Call 786-360-3449 now for a free home visit! Having an active, healthy lifestyle isn’t just for everyone under age 65. In fact, staying active is extremely important for seniors — it can help reduce the risk of several different diseases, as well as improve some of the conditions that are often synonymous […]
Senior Depression and What You Can Do Call 786-360-3449 now for a free home visit! Sadness in aging should not always be interpreted as depression. Yes, as we grow older, different situations can worsen our mood. But depression is a medical disorder and not a normal part of the aging process. Unfortunately, depression tends to […]
Preventing Dangerous Drug Interactions in Elderly Patients Call 786-360-3449 now for a free home visit! A recent study published in JAMA Internal Medicine has revealed that one out of six seniors in the United States frequently takes potentially dangerous combinations of over-the-counter drugs, prescription medications and dietary supplements — a situation commonly called polypharmacy. Physiological […]