Watching the effects of aging take a toll on your parent isn’t the best experience. Most caregivers go through physical, mental and emotional distress due to the demanding nature of taking care of an elderly parent. Nevertheless, this doesn’t have to be you. Looking after your aging parents can be rewarding if you watch out for burnout signs. The following are a few tips on how to avoid caregiver burnout.
Know Your Limits as a Caregiver
As much as you’d like to give your elderly parent all the care and attention they deserve, always know your limits. Don’t push yourself too hard to your own detriment. To know your limits, do a reality check and set reasonable goals. You must accept that you cannot do everything on your own. Asking for assistance from your friends or other family members is crucial in caregiver burnout prevention.
Join a Support Group
Joining a support group for caregivers is another great way of managing stress and avoiding burnout. You’ll be able to share your feelings and experiences while learning vital caregiving tips from other members. In this era of technological advancements, finding a suitable support group online is just a few clicks away. You may also ask your local hospital or rehab center.
Set Aside Time for Yourself
Many people suffer from caregiver burnout simply because of overworking. Setting aside some time for yourself can go a long way in helping you avoid burnouts. Ask a friend or family member to take care of your loved one while you take the day off. You can spend your time catching up with your hobbies or whatever you love doing.
Was referred to Active Senior Care by the hospital my mom was staying at so I found them to be trust worthy. Luckily, they were able to find someone who was exactly the kind of person I was looking for to look after her. Great service and would recommend.
Ari
11/04/2020
My mother suffered an accident right before the Holidays and required additional care. I contacted Active Senior Care and they went to work. They paired my Mom with great caregivers, at a truly affordable rate, in a very short time. The empathy and compassion they have shown have made this...read moreMy mother suffered an accident right before the Holidays and required additional care. I contacted Active Senior Care and they went to work. They paired my Mom with great caregivers, at a truly affordable rate, in a very short time. The empathy and compassion they have shown have made this very difficult situation easier. Active Senior Care has great communication and is always there for questions or concerns. They have made what is a hard decision & process, comfortable in a way words cannot accurately express.read less
Evan C
3/09/2021
My experience has been very positive. The company is responsible and responsive. Their employees are caring and attentive. I would recommend.
Shari Macey
3/18/2021
Selecting care for my wife was one of the most stressful decisions I have ever made. Blima came to our home and really listened to our situation and developed a profile that worked for us. Within days she found the perfect fit and myself and our family will...read moreSelecting care for my wife was one of the most stressful decisions I have ever made. Blima came to our home and really listened to our situation and developed a profile that worked for us. Within days she found the perfect fit and myself and our family will be forever grateful.read less
Lloyd Masukawa
6/15/2021
The most professional, helpful and amazing caregivers in South Florida!! Thank you for your service, definitely recommend for your loved ones.
Aimee Garden-Fernandez
12/08/2016
Everything about the process was professional including follow-up. Every detail was handled and the whole process of having help after an accident was effortless with Active Senior Care.
Bari Schanerman
3/04/2021
I hired Active Home Care to provide home care services to my uncle that lives in Miami FL, they have been wonderful and very helpful. The office staff is well trained and helped us navigate our options successfully. 100% recommended!
Jacobo Taurel
11/05/2019
Active Senior Care has been a huge help with caring for my 96-year-old Mum! They offered friendly, professional, caring services beginning with Blima the representative that I first met in September 2020 all the way to the staff that she organised to help me! I’d had previous experience...read moreActive Senior Care has been a huge help with caring for my 96-year-old Mum! They offered friendly, professional, caring services beginning with Blima the representative that I first met in September 2020 all the way to the staff that she organised to help me! I’d had previous experience working with other agencies. There was no comparison with the outstanding care and concerned that was given by Active Senior Care! I recommend them without hesitation!read less
Thomas Cram
1/22/2021
Compassionate, loving and caring. More of a second home to elderly , 24/7 care and attention. Doesn’t have to worry about older parent being alone at home.
Aj Pisces
12/22/2021
I hired Active Home Care to be with my mom a couple of hours every day and provide personal care assistance and medication reminders while I'm at work. I'm very happy with their services, the office team is compassionate and the staff is highly professional.
Bianca Benatar
9/24/2019
I was referred to active home care by a neighbor a couple of months ago. My mother in law is now 82 years old, she is very fragile and needs assistance with some activities of daily living like bathing, dressing and grooming. We have had many different caregivers with a...read moreI was referred to active home care by a neighbor a couple of months ago. My mother in law is now 82 years old, she is very fragile and needs assistance with some activities of daily living like bathing, dressing and grooming. We have had many different caregivers with a lot of turnover, until we found active home care. They came to our home before starting services and met my mother in law, after that they allowed us to interview different caregivers until we felt comfortable. We are very happy with the caregiver and the service provided by the company.read less
Lisbeth Fernandez Watson
8/30/2019
Active Home Care agency helped my father so much! They were so quick to respond and send two caregivers who go above and beyond in their service. I hope this review will help another family make a decision to use and trust Active Home Care agency to help their family...read moreActive Home Care agency helped my father so much! They were so quick to respond and send two caregivers who go above and beyond in their service. I hope this review will help another family make a decision to use and trust Active Home Care agency to help their family member in need.read less
Simona Kogan
12/07/2016
Amazing service. The office is always attentive to our needs and they treat us like family, we are very happy!
Leonardo Rostoker
3/26/2019
My mom is a current client at Active Home Care, we are extremely happy with the services she is receiving. Anita is wonderful with her, she really cares for my mom. She comes in every day at 9:00 am to assist her with breakfast and getting her ready and stays...read moreMy mom is a current client at Active Home Care, we are extremely happy with the services she is receiving. Anita is wonderful with her, she really cares for my mom. She comes in every day at 9:00 am to assist her with breakfast and getting her ready and stays with her until 3:00 pm. My mom loves Anita, she keeps my mom safe and takes her out to socialize on a daily basis.read less
Meyer Waich
7/02/2019
Everyone involved is exceptionally professional. All of the home health aides did a wonderful job with my mother. We had a crew of (4) caring for my mom. I would highly recommend this company!!!!
Wayne Higgins
12/17/2020
Best home care agency in Miami FL, all staff is background screened, caring and professional. I have been an Active Home Care customer for a few years, they are wonderful, they come every day to help me with my morning routine, light housekeeping, driving me to my appointments and grocery...read moreBest home care agency in Miami FL, all staff is background screened, caring and professional. I have been an Active Home Care customer for a few years, they are wonderful, they come every day to help me with my morning routine, light housekeeping, driving me to my appointments and grocery shopping. My quality of life has definitely improved since I hired them.read less
Mina Rozenberg
11/12/2019
I was looking for in home care services for my mom in the Miami area and found Active Home Care. We started services a couple of months ago and are very satisfied with the staff and caregivers.
Max Rimeris
11/12/2019
When I first called Active Home Care, I had been taking care of my mom on my own for several months. I knew I needed help but I didn't know how to find it. My mother's physician recommended Active Home Care, so I called them. They sent a couple of...read moreWhen I first called Active Home Care, I had been taking care of my mom on my own for several months. I knew I needed help but I didn't know how to find it. My mother's physician recommended Active Home Care, so I called them. They sent a couple of caregivers for interviews and I decided on the one I liked the most. I'm using their services 6 hours every day and I'm very happy and relieved now.read less
Camila Roizental
11/12/2019
Stay Healthy
Taking care of your elderly loved one can take its toll on your physical health. For this reason, having a well-balanced diet, exercising and getting plenty of sleep are often recommended. Experts advise that you should prepare your meals early to avoid the mess that comes with last-minute rushes. Avoid junk food at all costs, and stay hydrated by drinking plenty of water.
Use Respite Care Services
Respite care services can come in handy as far as giving quality care and attention to the elderly. Respite care services allow you to have a qualified professional temporarily take over care of your elderly loved one while you take a break for a few hours or even a few days. The most crucial part is to find a certified home care service with experienced caregivers. The benefit of using respite care services is that they hire professionals who have vast experience in taking care of the elderly. Furthermore, most of these home care organizations do more than just watching over your loved ones. They’re great housekeepers and they do almost everything, including cooking, laundry and small errands around the home.
If you’re looking for a reputable home nursing care service, then consider Active Senior Care. We’re a licensed nurse registry that offers 24/7 care services ranging from personal to skilled care. All our staff members are highly skilled and they’ve been certified by various regulatory agencies.
Call 786-360-3449 now for a free home visit!